Understanding the concept of rational fasting and doing it correctly can help us live a healthier life with respect to our physical, mental and spiritual well being. In this modern world, we often hear a lot of myths about fasting and its effectiveness. But the reality is that people have been fasting to get better …
Find out what you should be eating every day with the Blood Type Diet. This handy, easy-to-use diet reference guide simplifies all the information about how to eat for your blood type. Each blood type thrives on specific foods and nutrients; this guide helps you discover what your blood type is, what foods to avoid …
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